In tune…

Yesterday was one of those days when I was absolutely sharing the same frequency as the Holy Spirit. I've been sending a lot of ideas, concerns, hopes, and dreams out into the world of prayer as of late and I've felt some frustration by the lack of immediate response. Because I'm patient like that. At …

on gifts of time…

Shortly after moving to the Carolinas, I was invited to join a bible study that meets at our local bagel shop from 8:30a - 10:00a on Friday mornings. This has quickly become one of my favorite parts of the week. The woman who gather around the table come from all walks of life. We're single, …

5-0

I'm not really sure what I'm supposed to think, feel, or say about hitting this landmark, but today is the day. Today I turn 50 years old. Behind me lay all the years I've been through and they sure added up faster than expected. When I think in terms of time, 50 years seems like …

H*Ws

Coming into a new year always causes me, like many others I know, to reflect on life -- where I've been, what I gained or lost over the last year and where did I wind up just before the clock stuck midnight turning into a new year, or in this case, a new decade. Some …

Day 7

Back on Monday, after returning from our visit to Chicago, I decided to get my eating back on track. I was feeling so bloated, so over sugared and out of control I knew the best way to do this was to commit to a new Whole30. I've done it before, successfully, and really it's closer …