Incline/Decline

weight-bench

Our newest addition.  Frank and I are working on completing our home gym.  This is one of the last pieces.  A weight bench that both inclines and declines.  I picked it up last night and I’m ready and raring to go.  Now to find the right program.  I am considering going back to my trainer, but having him join me here at home.  Roman is tough and doesn’t take “I’m tired” for an answer, which is great, but it’s expensive.  And I’ve always seemed to have more success when I am on program on my own.  I don’t know why that is.  I guess the difference is that I want lasting results…maybe I’ll check in with him when I get closer to maintenance.  It’s a territory I’ve not spent much time in.  Anyway – just a quick up date.  Meeting a friend to catch up this morning.

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