Pain…

So this one is not about recipes or exercise or even my injury.  This one goes deeper.  I've spent the last hour doing two things.  Putting clothes away, which forced me to go through my drawers and get rid of or donate things that just don't fit anymore (or I wouldn't wear if they did) …

Resting…

So, I'm sitting today out.  I have some pretty nasty arthritis in both knees, but in my "good" knee, the one I didn't have reconstructive surgery on years ago, it's the worst.  And walking in the cold 2 miles with a lot of incline yesterday didn't do it much good.  😦  I iced it and …

Before…

Well, here I am in all my glory.  285.6 is the official weigh in for the last day of the year/start of the journey back to me.  I feel like I just walked on the show "Extreme Makeover: Weight Loss Edition...This is literally my all-time high weight that I am aware of.  I am 5'5", …