Month 2 check in…

Here we are -- month two in the rear view mirror. So far so good doesn't really sum it up. So far so great, maybe. I know going meatless cold Turkey isn't for everyone, but for me, it's why I think making the change has been so successful. I didn't give myself an out. And …

Month 1 stats…

April 5th marked one month since I started on this whole foods, plant based ("WFPB") journey. I have to say, I feel amazing. Sleeping better, hardly any stomach issues (even when traveling) and I'm excited to see what's for dinner most days. And bonus...I lost 9.2 lbs for the month. I traveled for work last …